Wholesome + Happy Life

Inspiring healthy, balanced, and fulfilling lifestyles

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About Us, Everyday Life

Dear Running

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Recipes, Snacks & Treats

Ultimate Peanut Butter Fudge Brownies

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Everyday Life, Happy Living, Mental Health, Wholesome Living

Does Love Improve Health?

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  • Everyday Life,  Happy Living,  Healthy Behaviors,  Mental Health,  Wholesome Living

    Head Game or Games for the Head?

    April 16, 2021

    Techniques for becoming resilient in a chaotic world

    Continue Reading
    Kate Schulte 0 Comments
  • Breakfast,  Recipes,  Snacks & Treats

    Apple Streusel Bread

    Very shortly here, Christmas will be in full swing, and apples will fall out of the limelight. But, before that happens, we wanted to highlight our Apple Streusel Bread which we made for our Halloween Bake It Forward. It is…

    By Kate Schulte November 13, 2020
  • marbled peanut butter chocolate banana bread loaf
    Recipes,  Snacks & Treats

    Marbled Chocolate Peanut Butter Banana Bread

    A year and a day ago, everything changed. Yesterday was the one year anniversary of when COVID-19 was declared a global pandemic by the WHO. The OKC Thunder were about to tip off against the Utah Jazz when the game…

    By Becca Schulte March 12, 2021
  • Healthy Behaviors,  Wholesome Living

    Tiny Habits For Big Changes

    Using the Tiny Habits method can help you reach your goals more successfully than setting big tasks.

    By Kate Schulte February 21, 2021
  • pan of brownies
    Healthy Behaviors,  Snacks & Treats

    Beet Brownies: A heart-healthy treat to celebrate Valentine’s Day

    Can you believe we're already almost a week into February? February means Valentine's Day is right around the corner, but it also means were in the midst of American Heart Month! In fact, today Friday February 5th is National Wear…

    By Becca Schulte February 5, 2021
  • bowl of roasted veggie and chickpea soup
    Lunch & Dinner,  Recipes

    Roasted Veggie and Chickpea Stew

    January means chilly nights, and chilly nights means soups and stews! Yesterday, after it snowed all day, stew sounded like the perfect dinner. A hearty and cozy stew is the best way to warm up. This vegan veggie stew is…

    By Becca Schulte January 11, 2021
  • Everyday Life,  Happy Living,  Mental Health

    Don’t Retreat

    With shorter, colder days, it's easy to retreat into ourselves and our sadness, but here are some steps to find the magic in the season and get through the winter months

    By Kate Schulte December 11, 2020
  • maple roasted butternut squash and carrots with rosemary
    Lunch & Dinner

    Non-Traditional Thanksgiving Recipes for a Non-Traditional Thanksgiving

    Thanksgiving is almost here! Can you believe it? 2020 has been one heck of year, and Thanksgiving will just be added to the chaos. For many of us, Thanksgiving will be a quite different than many years. We may just…

    By Becca Schulte November 23, 2020
  • Recipes,  Snacks & Treats

    Apple Crisp: The ultimate fall dessert

    Despite Colorado skipping fall this week and jumping straight to winter with snow (Sept 8th cmon??), fall will actually be here before we know it! For many, that may mean breaking out all all things pumpkin (PSL, pumkin bread, pumpkin…

    By Becca Schulte September 11, 2020
  • Happy Living,  Mental Health

    Here’s To Low Stakes Productivity

    Small tasks and accomplishments make up the majority of our days. Instead of waiting for the big successes, take pride in the small wins everyday!

    By Kate Schulte August 24, 2020
  • vegan strawberry cheesecake
    Recipes,  Snacks & Treats

    Mini Vegan Strawberry Cheesecakes

    These no-bake, vegan, gluten-free strawberry cheesecakes are the perfect summer dessert. A date and nut crust with a creamy cashew filling and topped with a strawberry jam swirl makes this treat delectable!

    By Becca Schulte August 17, 2020
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About Us

 

We’re a mother-daughter duo from Colorado looking to inspire and guide others to live healthy, wholesome, and happy lives!

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Recent Posts

  • Head Game or Games for the Head?
  • Marbled Chocolate Peanut Butter Banana Bread
  • Tiny Habits For Big Changes
  • Beet Brownies: A heart-healthy treat to celebrate Valentine’s Day
  • Roasted Veggie and Chickpea Stew

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