Wholesome + Happy Life

Inspiring healthy, balanced, and fulfilling lifestyles

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  • Wholesome Living
    • Nutrition
    • Fitness
    • Healthy Behaviors
  • Happy Living
    • Mental Health
    • Adventures
    • Everyday Life
  • Recipes
    • Breakfast
    • Lunch & Dinner
    • Snacks & Treats
  • Bake it Forward
  • Health Coaching
  • vanderbilt athlete running on indoor track
    About Us,  Everyday Life

    Dear Running

    Dear Running, I’ve loved you; I’ve hated you. You have caused happy tears and sad tears. I’ve stood at the top of the podium, been last in a race, and been stuck on the sidelines. In the wake of my…

    By Becca Schulte February 28, 2020
  • sliced peanut butter fudge brownies
    Recipes,  Snacks & Treats

    Ultimate Peanut Butter Fudge Brownies

    Valentine's Day may have been last week, but any day is a good excuse to make brownies if you ask me! I've said it before and i'll say it again, brownies are my favorite dessert. Chocolately, fudgey goodness, I mean…

    By Becca Schulte February 21, 2020
  • Photo by Kelly Sikkema on Unsplash
    Everyday Life,  Happy Living,  Mental Health,  Wholesome Living

    Does Love Improve Health?

    Platonic love is more important than romantic love for our emotional and physical health and helps us live longer too!

    By Kate Schulte February 14, 2020
  • lentil meatballs and spaghetti on a white plate
    Lunch & Dinner,  Recipes

    Lentil Meatballs

    Spaghetti and meatballs, a classic for a reason. I’ve never been a huge fan of meatballs (I’ve never been a huge red meat eater), but I’m not one to turn down a bowl of pasta. This summer I decided to…

    By Becca Schulte February 7, 2020

About Us

 

We’re a mother-daughter duo from Colorado looking to inspire and guide others to live healthy, wholesome, and happy lives!

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Recent Posts

  • Head Game or Games for the Head?
  • Marbled Chocolate Peanut Butter Banana Bread
  • Tiny Habits For Big Changes
  • Beet Brownies: A heart-healthy treat to celebrate Valentine’s Day
  • Roasted Veggie and Chickpea Stew

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