Recipes
Every day recipes for amateurs and advanced chefs alike featuring whole foods and healthy ingredients!
BEET IT: Why you should eats beets and how to incorporate them into your diet
Let's talk about BEETS. Some may say they taste like dirt. Or are slimy. Or just generally unappetizing. I might have said the same a few years ago, when my only exposure to beets was the red untouched circles at…
Double Chocolate Zucchini Bread
It's summer which means ZUCCHINI season! It's easy to get zucchini's year round, but in the summer they are often cheaper at the grocery store or you can find them easily at farmer's market. Zucchini is great to add to…
Peanut Butter Banana Energy Balls
As a former DI athlete with morning workouts and two-a-days I was always hungry and looking for new snacks to fuel up. One thing I discovered I love to snack on between workouts or in between meals are ENERGY BALLS.…
Homemade Superfood Nut Butter
I LOOOOOOVE peanut butter. I'm not sure I could live without it. From PB&j's to banana w/ peanut butter to a big dollop on my oats most mornings to baking with it and even sometimes eating by the spoon, I…
Carrot Sriracha Hummus
Chickpeas may be the most versatile plant. I mean they are delicious on their own, are a great addition to many salads, bowls, and meals, they are the basis of falafel, and chickpea flour tortillas are my new found obsession.…
Blueberry Banana Bread
The other day, mom and I were shopping at our favorite discount grocery store, Esh's. We were picking up new produce and stocking up on the #quarantinesnacks (while staying 6 ft away from everyone else of course)! I remembered before…
Ultimate Peanut Butter Fudge Brownies
Valentine's Day may have been last week, but any day is a good excuse to make brownies if you ask me! I've said it before and i'll say it again, brownies are my favorite dessert. Chocolately, fudgey goodness, I mean…
Lentil Meatballs
Spaghetti and meatballs, a classic for a reason. I’ve never been a huge fan of meatballs (I’ve never been a huge red meat eater), but I’m not one to turn down a bowl of pasta. This summer I decided to…
Oatmeal Pumpkin Breakfast Bars
Being part of the Vanderbilt track team, I always love to share my creations with my teammates. Its a great excuse to bake a lot, but not have to eat it all myself! And I don't think they complain about…
Red Lentil and Cauliflower Coconut Curry
Soups and stews and curries are some of my favorite things to make, especially in the cooler months. They are so easy and versatile, and living alone, making a pot means food for the whole week! There is nothing like…
