Recipes
Every day recipes for amateurs and advanced chefs alike featuring whole foods and healthy ingredients!
Oatmeal Pumpkin Breakfast Bars
Being part of the Vanderbilt track team, I always love to share my creations with my teammates. Its a great excuse to bake a lot, but not have to eat it all myself! And I don't think they complain about…
Red Lentil and Cauliflower Coconut Curry
Soups and stews and curries are some of my favorite things to make, especially in the cooler months. They are so easy and versatile, and living alone, making a pot means food for the whole week! There is nothing like…
Gingerbread Carrot Cake
For Mom's birthday this year, I decided to get a little creative and try out a new recipe! While chocolate is always a go-to in this household, wanted to spice it up a little both. We both love carrot cake,…
Mini Sweet Potato Pies
The other week, I had an extra baked sweet potato waiting in the fridge. I wanted to do some baking and use the sweet potato somehow. After contemplating different options, such as my sweet potato anytime cookies, I decided I…
Peanut Butter Oatmeal Banana Bread
Banana Bread. There are so many recipes out there, and I've gotta say, I've never met a a banana bread I didn't like. Personally, it's one of my go-tos when I'm baking because you can easily change it up with…
BEST EVER Pumpkin Brownies
A few weeks ago, as pumpkin season came upon us, I wanted to create a new brownie recipe. What started as an attempt to make a pumpkin version of my favorite dessert, turned into dare I say the best brownie…
Spinach Arugula Pesto
Life shouldn’t be boring, and neither should your food! One of my favorite ways to mix up my food, is by changing up the sauces and dressings I use. Whether its for a pizza, salad, grain bowl, pasta, omelets, or…
Healthy Snacking: How to fuel your body and mind, curb hunger and stay satisfied
Who doesn't love a good snack? Personally, I love when I get a mid afternoon pick-me-up or a sweet snack before bed. But sometimes snacking gets a bad rap, leaving the question should you really be snacking? The good news…
Sweet Potato Banana ANYTIME Cookies
It's back to school time, which means SNACKS!! Being a student and a college athlete means that I'm always on the go, but also always need food on hand (#foodisfuel). Running between classes, mid day practices, prehab/rehab, and studying I…
Avocado Mango Salsa-A Party in your mouth!
Who doesn’t love salsa? Whether you put it on top of your tacos for #tacotuesday, make a loaded burrito, serve it up along side guac, or heck eat it by itself, it never disappoints. Salsa is one of the best…
